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在线英语部落 > 成人英语培训 > 南宁西乡塘区少儿英语培训学校什么好

南宁西乡塘区少儿英语培训学校什么好

成人英语培训
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Engaging in a hobby like reading a book, making a patchwork quilt or even playing computer games can delay the onset of dementia, a US study suggests.

美国一项说明:从事业余爱好,如学习、缝制百衲被,甚至是玩电脑游戏,都能减少痴呆症发病。

Watching TV however does not count--and indeed spending significant periods of time in front of the box may speed up memory loss, researchers found.

者们西乡塘那里有成人英语培训班,看电视起作用——在电视机前消磨反而加速失忆。

Nearly 200 people aged 70 to 89 with mild memory problems were compared with a group who had no impairment.

者们将近200名70岁至89岁、有轻微失忆现象的小孩和一组此症状的老人了对比。

The researchers from the Mayo Clinic in Minnesota asked the volunteers about their daily activities within the past year and how mentally active they had been between the age of 50 to 65.

明尼苏达州梅奥医疗中心的者们询问了调查的志愿者一年的平时活动,50岁至65岁期间头脑的活跃状态。

Those who had during middle age been busy reading, playing games or engaging in craft hobbies like patchworking or knitting were found to have a 40% reduced risk of memory impairment.

那些中年时专心学习、玩游戏或是热衷拼布、编织等串珠爱好的人,其记忆力衰退的性提高了40%。

In later life, those same activities reduced the risk by between 30 and 50%.

年龄的上升,同样的活动能提高30%至50%的失忆性。

Those who watched TV for less than 7 hours a day were also 50% less likely to develop memory loss than those who spent longer than that staring at the screen.

与看电视超过7小时的人相比,每天看电视少于7小时的人失忆的性也要低50%。

"This study is exciting because it demonstrates that ageing does not need to be a passive process. By simply engaging in cognitive exercise, you can protect against future memory loss. Of course, the challenge with this type of research is that we are relying on past memories of the participants, therefore we need to confirm these findings with additional research." said study author and neuroscientist Dr Yonas Geda.

报告的作者、神经科学家约纳斯·格达博士说:“结果令人惊讶,它说明老化并不是被动的过程。只要认知性的训练,就能避免失忆。当然,此类的挑战源于依赖的是者对往昔的印象,还得另有来说明。”

Sarah Day, head of public health at the Alzheimer's Society said: "One million people will develop dementia in the next 10 years so there is a desperate need to find ways to prevent dementia. "

老年痴呆者学会公共健康主管莎拉·戴说:“未来五年将有一百万人患痴呆症,迫切需要找到治疗痴呆症的方式。”

"Exercising and challenging your brain--by learning new skills, doing puzzles such as crosswords, and even learning a new language--can be fun. "

“学习新技术,玩玩纵横字谜之类的智商游戏,甚至学习新语言西乡塘那里有成人英语培训班,借此锻炼和挑战你的头脑,都会很有趣。”

"However, more research, where people are followed up over time, is needed to understand whether these sorts of activities can reduce the risk of dementia."

“但还必须更多的来跟踪调查成人英语培训,看看这些活动到底如何提高患疾病的危害。”

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